Term 3 Commences July 18th

We love to share the incredible Pilates Method with new people and it's wonderful when our clients recommend us to their friends and family. We want to reward those who care and share so we have our new Referral Reward Program for any client who refers someone new to us.

For this week only, we would like to give you and that special friend the opportunity to both save $80 for Term 3 Pilates

When you find something that really works for you it’s hard not to shout from the rooftops about it and, every time you hear someone with a body complaint, it can be a reflex to start running them through a good old standing roll down on the spot or hand over that trusty foam roller. Many have wandered in to the studio to try out this different form of exercise that they’ve heard so much about and been blown away by the changes they have felt and noticed in their own body. 

How it works:

Quote coupon code RAFTERM3 when booking online or over the phone to secure this amazing discount.

Can’t find a referral?

If you still itching to take part for Term 3, but can’t manage to drag that friend or family member to our Pilates classes? Well we would still like to make sure you can secure a generous 20% discount for Term 3 today.

Just simply quote 20%TERM3 when booking online or over the phone to secure your discount.

We want to make sure everyone leaves with a Bargain today!

Book Now
Ann Ross

Ann Ross

2016 Term Dates

Term 1
Feb 1st - April 8th
Term Break

Term 2
April 26th - July 1st
Term Break

Term 3
July 18th - Sept 23rd
Term Break

Term 4
Oct 10th - Dec 20th
Christmas Break

Class Schedule

5pm (beginner/ intermediate)
6pm (intermediate/ advanced)

4.30pm (intermediate/ advanced)
5.30pm (beginner/ intermediate)

5pm (beginner/ intermediate)
6pm (intermediate/ advanced)


10 week term
$200 (10 classes) or $360 (20 classes)

Casual classes run between terms
$25 per class
Complimentary Introductory sessions can be run in these times

Our style of Pilates, known as “Clinical Pilates”, is modified for each individual based on your assessment results. It is therefore an appropriate and safe way to strengthen your “core” and stabilise your spine, from low back to neck.

Our exercises reflect the latest research based approaches used by Australian physiotherapists, who are at the forefront of using science to prove why Pilates has been used successfully around the world for decades.

By the way, your “core” muscles are those found in your deep abdominal area, back, pelvis and pelvic floor. Our Pilates will help you become more aware of these incredibly important muscles.

105/64-68 Derby St
Kingswood, NSW 2747
Opening hours:
Saturday 9am - 1pm
Monday - Friday 8am - 7pm.

Nepean Physiotherapy Hydrotherapy Centre conveniently services the following suburbs:

South Penrith
Orchard Hills
Glenmore Park
Emu Plains
Emu Heights