Carpal Tunnel Syndrome | What Are The Treatment Options?

Carpal Tunnel Syndrome | What Are The Treatment Options?

Monday, June 11, 2018

Carpal tunnel Syndrome occurs in 2.7% of the Australian population with it being more common in women than men. The average age of people who have Carpal Tunnel Syndrome is from the age of 40-50 years. Read more

READ MORE
Common Injuries In Rugby League | & Prevention Strategies

Common Injuries In Rugby League | & Prevention Strategies

Friday, June 08, 2018

In 2015, across Australia, there was a 6% increase in participation in the sport. This means across Australia 1.4 million people are playing some rugby league. In any collision sport, particularly in rugby league, injuries are a relatively common and inevitable part of playing. Read more

READ MORE
Should I get screened for injury risk before starting a new exercise program?

Should I get screened for injury risk before starting a new exercise program?

Tuesday, June 05, 2018

People often ask; Should I get screened before starting an exercise program? Do I only need to get screened if I’ve been injured before? Do I only need to get screened if I’ve never exercised before? I’m not injured so what am I going to get out of it anyway? Let’s go into the reasons why everyone should get screened before starting a new exercise program and what they can get out of it. Read more

READ MORE
Bursitis | How Do You Treat & Prevent It?

Bursitis | How Do You Treat & Prevent It?

Monday, June 04, 2018

What is Bursitis? Read more

READ MORE

Recent Posts

Categories

Tags